“Ouch, oh, ow” if you repeat those words every time, you get in and out of a car, bend down to put on shoes, or reach up to get cans out of a kitchen cupboard. Then it’s time to get an appointment from a physiotherapist because prevention is better than cure.
A physiotherapist will diagnose your problem first, then make a proper treatment plan to get your lost energy back through exercise.
So, read the following lines to know the benefits of physiotherapy in Dubai in advance by Call Doctor.
What value physiotherapy adds to your life?
Are you among the crowd who wonders what makes physical therapy so important? If so. Then read the ways in which this treatment provides benefits and add value in life.
Elimination of pain:
Indeed, pills are a good source of pain management, but sometimes along with medicines doctors recommend physiotherapy Dubai. Therefore, specialist use manual therapy techniques and therapeutic exercises to relieve pain.
Therapeutical exercises are:
- Strengthening exercise.
- Gentle stretches.
- Motion exercises.
- And balance training.
Manual therapy includes:
- Joint mobilization.
This is one of the most important benefits of physiotherapy Dubai. Where physical therapist filters all the trouble from your life that you face in moving, walking, or standing. Your physio makes joints move smoothly and freely by the following exercises.
- Knee to chest.
- Cat camel exercise.
- Hamstring and abdominal stretch.
Minimize the need of surgery:
Most clinicians recommend physical therapy before surgery to treat a physical condition. Because physiotherapy in Dubai is a non-invasive way to get the body on track again. And surgery poses a lot of risks like bleeding, blood clot, and various infection. The complication that resolves without invasive procedures are:
- Spinal stenosis.
- Degenerative disk disease.
- Carpal tunnel syndrome.
The pain will never return if the above exercises are, performed orderly!
Medical conditions where physiotherapy use as a “quick fix”
The particular training of physiotherapists makes them able to treat a wide range layman’s problem. So, let’s see the following conditions where you have to consider a best physiotherapy Dubai.
Carpal tunnel syndrome:
It is one of the common conditions that cause numbness and pain in the hands and wrist. In addition, CTS is caused by pressure on the median nerve. However, a physio will recommend a few light movements, like: wrist bend, wrist lift, finger band, and hand squeeze to solve the problem.
Heart disease/heart failure:
These two are cardiovascular diseases that decrease the number of days in your life. Therefore, a physical trainer through different workouts reduces the risk of heart disease. Their treatment includes: graded cardiovascular and resistance or breathing exercises.
Sometimes our lymphatic system gets some extra fluids and causes swelling in an arm or a part of a limb. Thus, before more fluid builds up the physical therapists use complete decongestive therapy to reduce swelling.
With time, your muscles and skeleton degenerate. That’s why physio makes you perform some mobility exercises.
Does physical therapy make me stronger?
Short and crips answer is yes! The approaches used by the physiotherapists make you live again with full vigor. More, a physiatrics by Call Doctor performs some additional activities if your pain in muscles, ligaments, tendons, or bones gets worse. Furthermore, body movements will not only make you firm but also:
- Elevate your mood.
- Manage weight.
- Boost the energy level.
- And make your sleep percentage better.
Take the first step on the path of healing
Our bodies aren’t designed to heal themselves. Proper treatments are always required. Therefore, we rush to doctors and therapists to solve issues. So, if you’re in Dubai and struggling to get a movement expert (also known as a physiotherapist) then contact Call Doctor. Their experts improve the quality of your muscles and make your body strong and your heart healthy through perfect workout plans.